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Fitness: Wellness/ Motion

A low-impact movement and wellness program designed to support athletes in maintaining an active and healthy lifestyle.

Programs

Wellness in Motion

$60

All abilities welcome and encouraged!

Sessions are designed to be accessible, combining gentle exercise, wellness talks, and social connection. Activities are adaptable to meet each athlete’s needs and abilities, ensuring everyone can participate, build confidence, and enjoy the benefits of movement in an inclusive and welcoming environment.

Upcoming Schedule

No events scheduled.

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Details

Program Information

Program | Wellness in Motion
Wednesday | October to December
7:30 PM - 8:30 PM

Hillhurst Sunnyside Community Association
1320 5 Ave NW, Calgary, AB T2N 0S2

FAQ - everything you need to know

Frequently Asked Questions

What kind of gear and equipment do I need to participate?

None! This inclusive program does not require any equipment.

Do you need experience to participate in this program?

No! All new and returning athletes are welcome!