Programs
Youth - Fall/Winter
$165
All abilities welcome! Age: 8-14
Youth - Spring/Summer
$165
All abilities welcome! Age: 8-14
Novice
$165
Athletes may be moved to a different swim programs dependent upon skill level
Athletes must be able to do a front and back glide for half a pool length - assisted Age: 14+
Swim Training and Development (Novice to Advanced)
$165
This program is for athletes looking to improve their swimming technique, stay active, or train year-round with the goal of competing. Athletes will be grouped by skill level and may be moved to a different training group or swim program if coaches determine another group is a better fit for their development and athlete safety. Athletes who are tentatively accepted into the program will receive the evaluation date, time, and location by email. Athletes must be able to: • Swim 4 lengths of freestyle without assistance. • Swim 4 lengths of backstroke without assistance. • Demonstrate basic breaststroke skills. • Be at least 14 years old (or receive Head Coach approval if under 14).
Intermediate / Advanced
$165
Athletes may be moved to a different swim programs dependent upon skill level
Sessions are scheduled from 10:00am to 11:00am and 11:00am to 12:00pm. Athletes will be assigned a specific time slot based on skill level, experience, and athlete numbers. Intermediate Swimming- Swimmers must be able to swim 4 laps of freestyle without assistance, swim 4 laps of backstroke without assistance, should have a familiarity with breaststroke, and must be 14 or older. If they are younger than 14, Head Coach approval is required. Advanced Swimming - Swimmers must be able to swim 6 lengths freestyle wihout assistance, 4 lengths backstroke without assistance, and must be familiar with breaststroke and butterfly. Age: 14+
Details
Program Information
Program | Youth: Fall/Winter (8-14)
Thursday | November to March
6:00 PM - 7:00 PM
Shouldice Pool, 5303 Bowness Rd NW
Program | Youth: Spring/Summer (8-14)
Thursday | April to June
6:00 PM - 7:00 PM
Shouldice Pool, 5303 Bowness Rd NW
Program | Novice
Tuesday | November to March
6:30 PM - 8:00 PM
Bob Bahan Pool, 4812 14 Ave SE
Program | Swim Training and Development
Saturday | October to February
9:00 AM - 11:00 AM
Foothills Aquatic Centre, 2915 24 Ave NW
Program | Intermediate / Advanced
Saturday | March to June
10:00 AM - 12:00 PM
FAQ - everything you need to know
Frequently Asked Questions
What kind of gear and equipment do I need to have for practice?
Do you need experience to participate in this sport?
How do you qualify for a competition in this sport?
What happens if there is inclement weather?
Swimsuit, water bottle, goggles, swim cap (optional), PFD (optional), towel.
Yes! Entry level experience and knowledge in the pool is required. This is not a learn to swim program.
Anything above beginner swimming is by coach selection only based on assessment. All athletes that are in this program must complete a skill evaluation/assessment at the beginning of the season to ensure it is a good fit for them. Coaches work together to find a program that is best suited for the athlete to ensure they are benefiting from the instruction given.
Beginner swimming athletes typically do not compete at sanctioned events. Coach discretion may be used for athletes who have increased their skills and are comfortable attending competition.
Athletes in intermediate and advanced must participate in a qualifying meet in their desired swim events. Based on final times, they will advance to the next level of competition.
Weather cancellations are determined on the day of the program. If severe weather is forecasted during program time, the program will typically be cancelled (snowstorms, extreme cold warnings, etc.)
See weather policy for more information!

